NABBA Austrian Championship 2013 – Masters Over 40 1. Zdenek Branis (CZE) 2. Tomas Nosek (CZE) 3. Heinz Weindl 4.…
Arm Program: https://mattirvingfit.com/ Posture Corrector Program: https://mattirvingfit.com/posture-corrector Hire me as your coach: https://mattirvingfit.com/onlinecoaching I am the antidote to science based…
If you kick your leg straight back, you’ll primarily work the gluteus maximus. If you point your toes outward and…
The goblet/barbell squat mainly targets your quads, hamstrings, and glutes. If you elevate your toes using a weight plate, you’ll…
Wir machen uns auf den Weg zum Mr. Olympia nach Las Vegas. Aber vorher müssen wir (bzw. Alitsche) Koffer packen…
If you want to maximize leg growth on the leg press, you should be like leg pressing deep enough until…
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The insane jump #shorts #viral #fitness
In this video, we’re going to take a look at Sam Sulek, the controversial bodybuilder who has been accused of…
#shorts #fitness #gym This guy tried the Tom Platz Leg day
Mens physique pro olympians RYAN TERRY and Edvan Palmeira.
#shorts #fitness #gym This bodybuilder finally had a cheat meal after months of training