From being a 2x UK half marathon champion in 2014 & 2015, to collapsing on a run, to needing heart…
So I’ve decided to start a YouTube channel after getting the running bug back aged 40. I’ve been doing bits…
Dramatisches Fotofinish, Tränen, Jubel: Bei der Leichtathletik-WM in Tokio hat der deutsche Marathonläufer Amanal Petros die Silbermedaille gewonnen. Nur drei…
So here we are two weeks into marathon training and I am making a video I never ever wanted to…
Get 20% off Loop earplugs with my code – LOOPX-PHILY or just click the link: https://bit.ly/LOOPX-PHILY If you have watched…
Training is only one piece of the puzzle. Planning for your race can help you do justice to all of…
Zileno Chara completes London marathon. Zdeno Chára is a Slovak former professional ice hockey defenceman. He played 24 seasons in…
Entraînement d’intervalles 3 x 3km sur route pour marathon de David Savard-Gagnon. David a remporté le Marathon du Petit Train…
How to stretch after running. Cool down after running with this quick post-run stretch routine. Follow along with these running…