Zileno Chara completes London marathon. Zdeno Chára is a Slovak former professional ice hockey defenceman. He played 24 seasons in…
Entraînement d’intervalles 3 x 3km sur route pour marathon de David Savard-Gagnon. David a remporté le Marathon du Petit Train…
How to stretch after running. Cool down after running with this quick post-run stretch routine. Follow along with these running…