Can a beer leaguer survive an NHL fitness test?

Can a beer leaguer survive an NHL fitness test?



We took our group of young professional Winnipeg Jets hockey players… and put them to the test against Tyler, our average 35-year-old Content Unc.

Hockey is evolving every season. Players are getting stronger and faster than ever before. But for Tyler… not so much.

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FITNESS CHALLENGES

1:42 | Grip Strength
2:55 | Long Jump
3:28 | Broad Jump
4:15 | Counter Movement Jump
6:17 | Hip Abduction/Flexion
9:35 | Keiser Chop
10:20 | Keiser Bar Press
11:20 | Push Up
13:12 | Shuttle Run
15:48 | Two Mile Bike
17:40 | Adam Lowry reacts
18:20 | Off-ice debrief
19:25 | On-ice testing
19:50 | Sprint test
21:28 | Change of direction test
23:06 | The Beep Test
28:30 | Tyler reacts

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View Comments (4)
  1. Awesome work! I love seeing both the in-depth look at what fitness testing actually is as well as doing a look at the average semi athletic is capable of. It makes a great compare and contrast and is just fun 😁

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