Mastodon
@Columbus Blue Jackets

Elbows hurt on preacher curls? DO THIS


30 Comments

  1. Bro I feel my muscles tear while doing this… it's that painful so I avoid it plz help me and make a video on it 🙏 I really want to learn this exercise

  2. I have the same problem till this day and what i do is warm up with hardly no weight first and then my normal weight and my elbow pain slowly disappear

Write A Comment