How Nikita Zadorov Trains in the Offseason | Workouts, Recovery, Nutrition, and Daily Routine
In this video, we take you behind the scenes of Nikita Zadorov’s offseason training! Watch as he works out in the gym, performs key exercises, and undergoes recovery procedures to keep in top form. We also show his morning beach workout and dive into his daily routine, including how he fuels his body and what his diet looks like.
Don’t miss these exclusive moments from Zadorov’s offseason life! Subscribe to the channel to stay updated with new videos and follow the training of your favorite players!
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Timecode
0:00 Morning workout in the Gym
2:45 Chiropractic therapy
4:47 Morning workout on the beach
5:05 Zadorov’s routine during off season
8:04 Full interview teaser
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4 Comments
i love how cracked his phone is, not wasting money on bs and it is such a waste of time to get a new phone!
Big Z in the building!
Zadorov is a beast! Just randomly deadlifts 600 pounds no problem 😂
Working out in the beach is so underrated. Whole body workout simply because of the sand. Love it.