00:00 – NHL Player Spencer Stastney Opens Up About Mental Health Battle & Near-Retirement
03:36 – Nashville Predators’ Spencer Stastney Opens Up About Mental Health Struggles & Near Retirement
1. NHL Player Spencer Stastney Opens Up About Mental Health Battle & Near-Retirement
In this revealing interview, Nashville Predators defenseman Spencer Stastney shares his emotional journey of battling anxiety and depression, which nearly led to his early retirement from hockey. Learn how he overcame personal struggles with the help of therapy and support systems, eventually making a strong return to the ice. This story highlights the importance of mental health awareness in sports and beyond. Discover Stastney’s inspiring path back to professional hockey and what it means for athletes everywhere.
2. Nashville Predators’ Spencer Stastney Opens Up About Mental Health Struggles & Near Retirement
Nashville Predators defenseman Spencer Stastney joins the 32 Thoughts podcast to discuss his battle with anxiety, depression, and contemplating retirement during the NHL season. Confronting these mental health challenges required participation in the NHLPA Player Assistance Program during the 2023-24 season and extensive therapy with team psychologists. Despite professional success including NHL call-ups and strong AHL performances, Stastney describes how pressure led him to prepare retirement paperwork. His journey highlights organizational support in hockey for player mental wellness.
Key points:
– Mental health struggles in professional sports
– Transition from collegiate hockey to NHL
– Recovery through NHLPA resources
– Advocating for player mental health in sports
