00:00 – Spencer Stastney Opens Up About Mental Health Struggles & Near Retirement
03:34 – Nashville Predators’ Spencer Stastney Opens Up on Mental Health Struggles & Near Retirement
05:05 – Nashville Predators’ Spencer Stastney Opens Up About His Battle With Anxiety & Depression
1. Spencer Stastney Opens Up About Mental Health Struggles & Near Retirement
Nashville Predators defenseman Spencer Stastney reveals his battle with anxiety and depression, admitting he nearly retired last year. In an emotional interview with 32 Thoughts, Stastney shares how he coped with depression and anxiety, nearly quitting hockey altogether. This candid conversation offers insight into the mental health challenges professional athletes face.
Discover how Stastney’s journey led him to the brink of retirement and the steps he took to get back on the ice. From seeking help through the NHL/NHLPA Player Assistance program to overcoming family issues, Stastney’s story is one of resilience and hope. Don’t miss this powerful discussion on mental health and the importance of seeking support when needed.
2. Nashville Predators’ Spencer Stastney Opens Up on Mental Health Struggles & Near Retirement
Get an intimate look into the life of Nashville Predators defenseman Spencer Stastney as he shares his heartfelt story of battling mental health challenges in the NHL.
* Discover how Stastney’s feelings of anxiety almost led him to retire at just 24
* Learn about his journey through the NHLPA’s Player Assistance Program
* Find out how consultations with the Predators’ team therapist helped him find a new lease on his hockey career
* Explore Stastney’s road to recovery and his aspirations for the future with the Predators
* Mental Health in Sports | NHL Player Stories | Nashville Predators News
3. Nashville Predators’ Spencer Stastney Opens Up About His Battle With Anxiety & Depression
Nashville Predators defenseman Spencer Stastney reveals his lifelong struggle with anxiety and depression, discussing how mental health challenges and family turmoil nearly led him to retire from hockey in 2024. Stastney describes the impact of his parents’ divorce, feelings of guilt, and the turning point that led him to seek therapy through the NHLPA’s Player Assistance Program. Supported by the Predators organization, Stastney returned to the ice and continues working on his relationship with hockey. His story highlights the importance of mental health awareness in professional sports and offers inspiration to athletes and fans facing similar struggles.
