Episode 88: Gunnar Regan (Topic: Centering practices, Q&A)
On today’s episode we spoke with Monkey Mind Team Member, Gunnar Regan about the topic of centering practices prior to or during an event or game. We also did a Q&A with Gunnar and went over a protocol that athletes can immediately implement into their life as it pertains to centering practices.
Be sure to check out how Gunnar can help you become a high performer at his landing page https://monkeymindathletes.com/gunnarregan.
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Monkey Mind’s website: https://monkeymindathletes.com/
Monkey Mind’s Instagram: https://www.instagram.com/monkeymindathletes/
Monkey Mind merchandise: https://monkeymindathletes.com/merchandise
Watch this episode on our YouTube channel: https://www.youtube.com/channel/UCJLKZQb6vBgxlWvCLj_5jhQ
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