While it’s achievable, I think there are a few things that played factor in this dude’s case. One is that this dude definitely didn’t start from zero. This dude’s worked out before, maybe just went off training for a few months. Yeah, muscle memory for real.
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I do 100 pushups a day as a warmup, if that's your results, I want some of that juice 😂
I think the diet and nutrition made the change but i reckon you can see the difference in a bit
This is incredibly annoying. Channel blocked
I just posted a reel where I do 244 in a day with really shitty form
Where did the abs come from 😂 doing just pushups 😅
I dont think thats possible
While it’s achievable, I think there are a few things that played factor in this dude’s case. One is that this dude definitely didn’t start from zero. This dude’s worked out before, maybe just went off training for a few months. Yeah, muscle memory for real.
This is not 30 days mate, more like 6 months
I hate to see a vid this fast an can't even enjoy the beginning to the end properly because it move so fast smh
Breaking 100 into 20‑rep sets all day made it possible and the dude looked 10 years younger. Thrival keeps me grinding; your push‑up trick?
Damn 3000 push-ups(keep up)❤
What the fuck
Cap
I'll assume you were on a calorie deficit as well
Nice. And you got abs from that. Respect
Full fake
He did a lot more workouts (above and beyond simple pushups) over a longer period of time to get those results.
My new achievement 1000 pushups in 50 minutes not joking buddy
100 a day? Im only counting 1 or 2 max in his video
100 Push Ups 100 Sit Ups 100 Squats and a 10km run every single day for 3 years and you will get really strong but lose all your hair in this process
Khabib mode