Step inside the gym with NHL goalie Joey Daccord as he breaks down the exact off-season training routine that prepares him for the grind of an 82-game season.
From strength and stability to goalie-specific movements, this session shows the unseen work that keeps Joey sharp at the highest level.
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20 Comments
how dare youtube hide this from me for 35 seconds
I have a random goalie mask logistics question I’ve been wondering recently. You all have lovely masks, usually a home and away and maybe another (let’s go 3rd jersey mask!). Do you have or need multiples of the same design in case one breaks irreparably or do you just have one of each on hand with a prior season or practice mask as backup?
BABE WAKE UP JDAC UPLOADED
next video: just fifteen minutes of learning to dunk
Ready for the season 😎 go easy on the Canucks plz 🤪
Joey giving us the inside scoop! Its crazy to me more players or even teams don't do stuff like this. Absolutely love it, Thanks Joey!
Have you ever tried Pilates out of curiosity?
need an in-season workout breakdown
"it was always my job to make sure he didn't do anything stupid" everyone needs a dan
@jdac35
Hey bud could you mix in a day of what you eat to stay energized for your training and ice times/games???
It’s one thing I struggle with, would love to see some different ideas. Appreciate your channel bro, all the best this season!!!
do a vid on the VR warmup pre-game routine!
i have been waiting sooo long for nhlers to start makin some behind the scenes videos, absolutely love it, keep it comin
New adult goalie and this is exactly what I needed as I hone in on what I want to train to get better. Been experimenting a lot and this added a lot of clarity so thank you.
What is the purpose of lifting after games? I've never heard of hockey players doing that. Wouldn't it not be as effective? Great video.
This is great stuff. Glad to see NHLers open the door behind the scenes. Keep em coming man!
Frogger should watch out for you (clip at 6:16)
Your work ethic is commendable, your a beast! Wishing you all the success in the world….. go get it Joey!
Some really good workouts and portions, especially cool downs. Thanks; will use these for myself.
That's crazy. I live like 30 minutes from there! Good luck this season!
Really enjoy seeing high level trainkng like this. Thanks and good luck this season!