The 7,700-calorie rule for losing 1 kg of fat is based on the energy in fat as measured in a Bunsen burner, but the human body isn't as straightforward. Fat loss depends on metabolism, activity, diet, and hormones, so it’s not just about burning that many calories.
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wow just amazing expo
1.1 pound = 500g
The 7,700-calorie rule for losing 1 kg of fat is based on the energy in fat as measured in a Bunsen burner, but the human body isn't as straightforward. Fat loss depends on metabolism, activity, diet, and hormones, so it’s not just about burning that many calories.
Ri8
Lose 10 kg in one month ??😂