Player hits a ball off a hop from machine or thrown . This drill works on keeping the hands back . Columbus Blue JacketsEastern ConferencehittingMetropolitan DivisionMLBProteachTim Berni Prev Post Michael McCarron Highlights vs Kitchener (25/01/14) January 26, 2014 Next Post The Club – Collingwood Magpies vs Fitzroy Lions – Jack Thompson – David Williamson January 26, 2014 Write A CommentYou must be logged in to post a comment.