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You Cant Train ONLY ARMS and Get Big



Arm Program: https://mattirvingfit.com/

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10 Comments

  1. i bet none of those poeple who commenting nonsense on your videos has half of your physique my bro! So keep it up!

  2. Torso is so easy to grow idk why people are acting like they're somehow better for growing their back and chest. Arms are the stubborn part and with arms you usually get some sort of gains in the shoulders, chest, and back as you can see here. It makes sense to have 2 arm days a week

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