00:00 – Predators’ Spencer Stastney: I Almost Quit Hockey Forever | Mental Health Battle Revealed
01:04 – Spencer Stastney’s Journey: From Mental Health Struggles to NHL Comeback with the Predators
1. Predators’ Spencer Stastney: I Almost Quit Hockey Forever | Mental Health Battle Revealed
Nashville Predators defenseman Spencer Stastney opens up about his near-retirement in 2023-24 due to severe anxiety and depression. In this emotional interview clip from 32 Thoughts, the 25-year-old reveals:
• Why he missed training camp for “personal reasons”
• How daily panic attacks nearly ended his NHL career
• The moment he had retirement papers ready to sign
• How NHL Player Assistance Program saved his career
• His inspiring comeback with Milwaukee Admirals & Predators
This raw conversation sheds light on mental health struggles in professional sports and Stastney’s journey from nearly quitting to becoming a key Predators defenseman. A must-watch for hockey fans and anyone facing mental health challenges.
#MentalHealthAwareness #NHL #Predators #SpencerStastney #elephantattack
2. Spencer Stastney’s Journey: From Mental Health Struggles to NHL Comeback with the Predators
Nashville Predators defenseman Spencer Stastney reveals his mental health struggles and how they nearly led him to retire from the NHL at just 24. In this video, we’ll explore Stastney’s honest interview on the 32 Thoughts Podcast, where he opens up about intense anxiety and depression, his time with the NHLPA Player Assistance Program, and what ultimately brought him back to hockey for the 2024-25 season. Discover how the Predators organization supports player mental health, and how Stastney’s story inspires others in professional sports.
Key topics covered:
– Why Stastney considered retirement despite his on-ice success
– The impact of depression and anxiety on athletes
– Importance of mental health resources for NHL players
– How team support and therapy shaped Stastney’s comeback
– Inspirational stories of other Predators facing similar challenges
Perfect for hockey fans, mental health advocates, and anyone inspired by stories of resilience.
