00:00 – Spencer Stastney’s Mental Health Battle & NHL Comeback Story | Predators Update 2024-25
05:02 – NHL’s Spencer Stastney Opens Up: Overcoming Anxiety, Depression & the Brink of Retirement
1. Spencer Stastney’s Mental Health Battle & NHL Comeback Story | Predators Update 2024-25
Nashville Predators defenseman Spencer Stastney opens up about his mental health struggles and near-retirement decision in an emotional 32 Thoughts Podcast interview. Learn how Stastney battled anxiety, took a break with the NHLPA Player Assistance Program, and found renewed purpose in hockey.
In this video:
– Stastney’s journey from college hockey at Notre Dame to the AHL and NHL
– The mental health challenges that led him to consider retirement at age 24
– How the Predators’ therapy team helped him address his struggles
– His 2024-25 season comeback, splitting time between Milwaukee Admirals and Nashville
– Insights into his shutdown defensive style and future NHL potential
Stastney’s story highlights the importance of mental health support in professional sports, joining Predators alumni like Brian McGrattan and Jordin Tootoo who overcame similar challenges. Discover how resilience and team support are reshaping hockey careers.
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2. NHL’s Spencer Stastney Opens Up: Overcoming Anxiety, Depression & the Brink of Retirement
**Spencer Stastney’s Inspiring Story**
Nashville Predators defenseman Spencer Stastney shares his heartfelt battle with anxiety and depression.
– Discover the personal reasons behind his absence from training camp
– Learn how he contemplated retirement after the 2023-24 season
– Understand the turning point with the NHL/NHLPA Player Assistance program
– Witness his triumphant return to the ice with the Milwaukee Admirals and Predators
**Watch for insights into:**
– Mental health in professional sports
– The importance of seeking help
– Stastney’s journey back to hockey success
**Full interview details in the links below the video.**
