USHL DEFENSEMAN | OFFSEASON TRAINING | DEXTER BROOKS

Step inside the off-season grind with USHL defenseman Dexter Brooks.

From early morning on-ice skill sessions to scorching hot track workouts, time back home in St. Louis, this Day in the Life video shows what it takes to play junior hockey at the highest level.

Dexter Brooks (2007-born, 5’11”, 175 lbs) is a defenseman for the Madison Capitols in the USHL. A St. Louis native and AAA Blues product, he’s built his blue collar game around physical play, strong puck movement, and fearless shot blocking — traits that make him a name to watch among hockey prospects.

What You’ll See in This Video:
– Off-season hockey training & gym sessions
– On-ice drills
– Lifestyle and behind the scenes in St. Louis
– Inside look at a USHL prospect chasing the next level

This isn’t just another highlight reel. It’s an inside look at how junior hockey players in the USHL train, recover, and prepare to take the next step — whether that’s NCAA hockey or the NHL draft.

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🎯 Keywords: USHL hockey, Madison Capitols, hockey training, hockey highlights, junior hockey, defenseman development, off-season training, hockey lifestyle, St. Louis hockey, NHL prospect

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