00:00 – Spencer Stastney’s Mental Health Struggles & Comeback | Nashville Predators 2024-25 Season
05:17 – NHL Star Spencer Stastney Opens Up About Mental Health Struggles That Nearly Ended His Career
09:49 – Spencer Stastney’s Emotional Journey: From Near Retirement to NHL Comeback
1. Spencer Stastney’s Mental Health Struggles & Comeback | Nashville Predators 2024-25 Season
Spencer Stastney, Nashville Predators defenseman, reveals his battle with mental health that nearly led to retirement before the 2024-25 season. Learn how therapy, support from the NHLPA, and his team helped him rediscover his passion for hockey. Key topics:
– Stastney’s near-retirement decision after the 2024 Calder Cup Playoffs
– His 2023-24 season struggles and time in the NHLPA’s Player Assistance Program
– How Predators’ mental health resources reignited his career
– His impressive 2024-25 season stats (3 NHL points, 17 AHL points)
– Lessons from Predators legends Brian McGrattan and Jordin Tootoo
This video breaks down the emotional journey of a rising NHL defenseman and highlights the importance of mental health in professional sports.
2. NHL Star Spencer Stastney Opens Up About Mental Health Struggles That Nearly Ended His Career
Nashville Predators defenseman Spencer Stastney reveals his lifelong battle with anxiety and depression in an emotional interview on 32 Thoughts Podcast. The young NHL player nearly retired from hockey in 2024 after struggling with mental health issues stemming from family trauma and guilt over pursuing his career.
In this powerful story, Stastney shares:
• How family divorce and separation affected his mental health
• Why he almost walked away from professional hockey at age 24
• His experience with the NHLPA Player Assistance Program
• The role of therapy in his recovery journey
• How the Nashville Predators organization supported him
• His ongoing relationship with the sport he loves
Stastney’s courage to speak openly about mental health challenges in professional sports helps break the stigma and encourages other athletes to seek help. After missing training camp and much of the 2024-25 season, he successfully returned to play 23 NHL games.
This story highlights the importance of mental health awareness in hockey and professional sports, showing that even elite athletes face serious psychological challenges. Stastney’s journey from nearly retiring to returning to the ice demonstrates the power of proper mental health support and treatment.
#MentalHealthAwareness #NHL #NashvillePredators #SpencerStastney #tourdefrancefemmes
3. Spencer Stastney’s Emotional Journey: From Near Retirement to NHL Comeback
Discover the inspiring story of Nashville Predators defenseman Spencer Stastney as he opens up about his battle with anxiety and depression. In a candid interview, Stastney reveals how he nearly retired from hockey after the 2023-24 season due to personal struggles. Learn how he overcame his mental health challenges with the help of the NHL/NHLPA Player Assistance program and made a successful return to the ice. This powerful narrative highlights the importance of mental health awareness in sports and Stastney’s resilience in his journey back to the NHL.
Key topics covered:
– Spencer Stastney’s mental health struggles
– The role of therapy and support programs in recovery
– His return to the Nashville Predators and Milwaukee Admirals
– The impact of family issues on his career
– Mental health awareness in professional sports
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