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The coolest lateral raise machine but even BETTER for side delts growth


40 Comments

  1. Any machine that hoists weights through a cable via a circular arc is the best for muscle growth. Same load at all points of the rep.

  2. That's a lie, Dalot is better than Wan bissaka. Can anyone name one top team in Europe that uses a fullback like Wan bissaka? Just one 🤔
    People are overthinking it, I'm telling you now, the same way Amrabat is Casemiro's replacement… Mount is Bruno's replacement. It's all about player profile, Bruno and Case give the ball away too often and where Erik is trying to take this team, I feel both guys can't follow

  3. So which one is the right one. The
    first one, or the second one. All of his video, i dont get it cause English not my first language and i begginner at gym too

  4. Ehhh I’ve used it the straight handles feel kinda awkward on my wrist personally. I like lateral raise machines where the handles are slightly curved feels more natural

  5. They keep making these machines to move with the frontal plane instead of the scupular… at this point its better to just use cables.

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