I went to Kerhongsen NY , to a private pro training camp to spar a very solid hard hitting cruiserweight that was brought by Rooney. We did a total of 4 rounds. I haven’t had good quality pro sparing in quite some time and it felt great to start shaking the rust off. For me to end my career properly I’m going to need many more days of sparing at pro camps.##OMG-just looked at this vid 3-27-11 -i last fought in oct of that yr .5mths went no train or run or spar.no killer instinct. to me i look like a girl. sorry for that.
@Calgary Flames
6 Comments
the quantity of punches you throw is an indication of your cardiovascular efficiency. You're old man.
@ugly444444 yes, the guy is a pro. i dont know his name,im prepareing for a fight in august so im sure ill be back up there soon . the guys lives in the catskills and trains at the old cus damato/ tyson gym.
@MrSurelysure thats cute ass. i was three months out of training when we sparred. my cardio is GREAT!!!! i was up there relaxing, just enjoying myself. im training to fight soon, your welcome to come to the gym and see my cardio firsthand in the ring. my oxygen/blood flow is extremly high. ive spent my life building it. never drank, never smoked or did drugs of anykind.i have a stack of my bloodwork documents that id like to stick in your face. come up any time.
Great to see Kevin Rooney still at it…one of the best trainers,and he talks so good he should write screenplays or something.I love listening to him talk about boxing and the business.I wonder if he trains novices .
@borderlord did he ever write a book or a DVD on his training?
If you ever need a light weight or Walter weight come to me.