VIBE UP Your Fitness With This Jack Johnson Primal Workout

HEALTH DISCLAIMER

All opinions expressed on this channel are solely my own. Any action you take upon the information you find on this channel is strictly at your own risk Exercise is not without its risks and this or any other exercise program may result in injury. You should consult with a physician before beginning any exercise, fitness, diet or nutrition routine, especially if you are pregnant or have pre-existing health conditions. As with any exercise program, if you feel faint, dizzy, or have physical discomfort, you should stop immediately and consult a physician.

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VIDEO TIMESTAMPS
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GROUNDING WARM-UP: 1:11

WORKOUT
PART 1
SITTING, WAITING, WISHING: 2:09
PART 2
NEVER KNOW: 5:49
PART 3
UPSIDE DOWN: 9:29
PART 4
3 R’S: 12:44
PART 5
RODEO CLOWNS: 16:14
PART 6
GOOD PEOPLE: 19:28
PART 7
STAPLE IT TOGETHER: 23:32

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WHAT IS DAO FLOW FITNESS?
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DAO FLOW FITNESS sets are full body workouts designed to develop cardio, muscular endurance, body awareness, agility, coordination and self confidence through a multicultural experimental exploration of sound, body movement and self expression. For more episodes, browse through my DAO FLOW FITNESS playlist below

https://www.youtube.com/watch?v=P4ElJKXczHc&list=PLXa0tTpYlIkgiqHirKrSJYJOVEgDD-scM

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CONTACT INFO
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EMAIL: makakodaoflow@gmail.com

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🎵 TRACK INFO
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ARTIST: JACK JOHNSON
https://www.google.com/search?q=JACK+JOHNSON&oq=JACK+JOHNSON&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIHCAEQABiABDIHCAIQABiABDIHCAMQABiABDIHCAQQABiABDIGCAUQRRg9MgYIBhBFGD0yBggHEEUYPdIBCDE2NTdqMGo3qAIIsAIB&sourceid=chrome&ie=UTF-8

SONGS:
SITTING, WAITING, WISHING
NEVER KNOW
UPSIDE DOWN
3 R’S
RODEO CLOWNS
GOOD PEOPLE
STAPLE IT TOGETHER

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COPYRIGHT DISCLAIMER
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Under Section 107 of the Copyright Act 1976, allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statute that might otherwise be infringing.

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VIDEO HASHTAGS
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