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97 MPH Rocker Drill



#shorts

Tread Athlete and White Sox minor leaguer Lane Ramsey hitting 97 MPH in a Rocker Drill this past offseason.

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🚨 ESSENTIAL CONTENT 🚨
Breakdowns ⚾️ 🎥
►: Jacob deGrom: https://youtu.be/cShWwxN0P98
►: Chase Petty: https://youtu.be/h79SiJTILqM
►: Jack Leiter: https://youtu.be/oiK-Kpw7Beo
►: Marcus Stroman: https://youtu.be/aLDeqmvnqMg

Athlete Transformations 📈
►: MLB Pitcher Throws 101 mph in Bullpen: https://youtu.be/ws5PSKsRgBk
►: How Jacob Coats went from 92 to 98 and Signed: https://youtu.be/XRbqghTKjuI
►: How Rohan Handa went from mid 80s to 97+ and Drafted: https://youtu.be/94f6dw77LW4

Pitching Tips ✍️
►: Top 7 Pitching Velo Hacks: https://youtu.be/S8ebNkjS_B8
►: 5 Tips to Throw Strikes: https://youtu.be/pNT7f_JYIQU
►: Can Anyone Throw 90 mph: https://youtu.be/EJjTapd9Uro

21 Comments

  1. That looks like 97 out of his hand, which is around 90 over the plate. Not sure why his grip is so tight. In his glove it looks like a changeup grip. Btw, he better hope that pitch has some kind of movement, or it's meat.

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