There’s different names for it.. We called them plank stretches!! They are good to protect upper body injuries.. You mostly see DBs , LBs and S’s do these
That didn’t stretch nothing but his ego😂😂😂😂. I remember when my coach would make all of us get in a three point stand then make us put the crown of the helmet in ground to stretch are necks and back.
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I WISH MY COACHES DID THAT😭
I did that in my whole time playing football
There’s different names for it.. We called them plank stretches!! They are good to protect upper body injuries.. You mostly see DBs , LBs and S’s do these
Yup if you played football you seen this before normal day
This doesn’t stretch anything, it just makes you activate your neck and core muscles
w f7🔥
No way Olympus won against you guys
That didn’t stretch nothing but his ego😂😂😂😂. I remember when my coach would make all of us get in a three point stand then make us put the crown of the helmet in ground to stretch are necks and back.
The way his neck popped. This must really work😂
I was there but I was on dragons
Actually good stretch for the neck and center of the back
Let’s go Clemson!!!!
I wanna see him do that with the linemen
Just learn how to bridge 🤣
Ye he a rb
Is that Junior High football?
Schhhhhh….. why u stressin ur neck like that before a game just stretch bruh
Danm
He got losse
Been coaching since the early 90’s. The rules and opinions about neck stretches are always changing. Who knows what is right or wrong!
All pf that just to not get in 😭😭😭
Race car drivers do this especially F1
my high school team currently does that stretch before every game and iv never seen another team do it