You’re at max speed in a race when you hit the water after your start. The key to a fast 50 free is maintaining that speed into your breakout and first few strokes. Gold medalist Cullen Jones shows how to train for this.
https://www.goswim.tv/lessons/1032-breakouts-from-the-blocks
#freestyle #freestylebreathing #swimming #sprinter
@Anaheim Ducks
