Smith Machine Incline Press

7 Comments

1. 

   @abechung4738 3 years ago

   First

2. 

   @finnishconfusionist 3 years ago

   Second

3. 

   @Sergey623399 3 years ago

   third

4. 

   @anwariqbal2270 3 years ago

   Which degree incline is this?

5. 

   @walter7454 3 years ago

   It's funny when I see this absolutely jacked man demonstrating every exercise with baby weights for himself. Like I get it's good to show perfect proper technique but I think including some working sets in the video would be helpful as well

6. 

   @cruxd.beidou6217 2 years ago

   Imo, smith machine is really good if u really want to maximise your hypertrophy. Traditional bench press are good for power and strength.

7. 

   @nomercy8989 2 years ago

   I feel like I'm getting no chest engagement with this for some reason. All delts